Dehydrated Organic Spine Gourd 50G ( Momordica dioica, kakrol, kankro, kartoli)

Description

Hairy green play balls, such as spiny gourds or kantolas, are lesser-known gourd family members. They're also delicious when cooked with onions and tomatoes. Kantolas, which are commonly available during the monsoon season, are finest cooked with a mixture of jaggery, shredded coconut, red chilis, and turmeric powder. Kantolas absorb all of the spices and coconut flavors.
These are useful when you are tired of your typical vegetables. It, like the rest of the gourd family, is high in nutrients. It also does not have a bitter flavor. Spiny gourds are high in antioxidants and taste excellent.