九龍堂 Royal Seafood USA Premium Dried Black Fungus Woodear mushroom特级黑木耳 1lb=454g

Description

Black Fungus Woodear mushroomsare exclusively in China 黑木耳是中国特有的菌种
Preparation: Black fungus can be soaked in cold or lukewarm water. After 3 to 4 hours of soaking, the water slowly penetrates the fungus until it is ready for cooking.准备：黑木耳可以用冷水或温水浸泡。经过3到4个小时的浸泡，水慢慢渗透到木耳中，直到可以烹饪的状态。
Storage: When storing dried fungus. It is best to store it in a plastic bag and seal it well. It can also be stored at room temperature in the refrigerator.储存：在储存干木耳时。最好把它装在塑料袋里并密封好。也可以在室温下储存在冰箱中。
Cooking method: It can be used as soup, stir-fry, steamed and cold dish.烹饪方法：可作为汤、炒、蒸、凉菜等使用。
Black fungus has a delicious taste and is rich in nutrients, comparable to animal food, and is known as the "meat of vegetarians". Black fungus has a high iron content, five times that of pig liver, and is a natural blood tonic, which is suitable for women to eat regularly to nourish their blood and prevent iron deficiency anemia. Black fungus contains gum with strong adsorption effect, which can absorb and concentrate the impurities left in the human digestive system and expel from the body, so it can be said to be the "body scavenger". 　黑木耳味道鲜美，含有丰富的营养素，可与动物性食物相媲美，被誉为“素中之荤”。黑木耳含铁量极高，是猪肝的5倍，为天然的补血佳品，适宜女性常吃，能养血驻颜乌发、防治缺铁性贫血。黑木耳中所含胶质具有极强的吸附作用，可以把残留在人体消化系统内的杂质吸附集中起来排出体外，可以说是“身体清道夫”
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